FREE Emotional Goals List

Are you ready to take control of your emotions and focus on the things you want instead the consumption of the things you don’t?

We make goals lists for so many reasons but very rarely is it for our emotions!

This is a exercise I use with all my clients and have see such great success that I thought it was time to share the love with you all too.

I have created a monthly guide for you to harness your brain power and bring in your control with your emotions. This is a task of persistence, accountability, and of course some fun.

Take the challenge and test yourself, you may even like to do this with your partner or as a family to enjoy and get to know each other better. 

This is a FREE PDF printable that can be printed as many times as you like.

Let me know how you go! if you feel called you can email me with your journey of The Emotional Goals List (thesoulbath@outlook.com) or share it on instagram for me to see and re-share at @thesoulbath 

Much love to you xxx